Massage and Yoga for the Cyclist and Runner

Date: August 29-31, 2014 (Fri. 12-6pm, Sat.9am- 6pm/Sun. 9am - 5pm)

CE Hours: 21

Cost: $375.00

Instructor: Bettina Freese, LMBT

Learn specific techniques for common injuries and help keep your athletic clients on a maintenance program to stay in tip-top training condition. Your body will feel great after this weekend as well! Be with Bettina Freese, a competitive runner and cyclist, who has been working on athletes for 13 years

Bettina’s fund of knowledge concerning the body and its mechanics can be attributed to a career in the medical field as well as a lifetime dedicated to competitive sports and training. An avid cyclist and gymnast, she has catered her private massage practice of ten years to helping clients rehabilitate from injuries as well as recognize habitual body patterns and help prevent injury. Her forte is deep tissue work, using trigger point therapy, myofascial techniques, shiatsu, and even her feet with the help of overhead bars. She also has worked closely with clients in advanced age and relies heavily on hydrotherapy techniques for all of her clients. She is a 1997 graduate of the UNC Chapel Hill School of Journalism and a 2001 graduate of the Center for Massage and Natural Health. She teaches classes at ASMY in Geriatric, Sports, Hydrotherapy, Trouble-shooting, Business & Marketing.

Massage and Yoga for the Cyclist and Runner CE Aug